Still unsure what to follow?
- Should I stop eating rice?
- Which diet should I follow?
- Does this advice suit my health?
It can be hard to know which tips apply to you.
In-clinic in Faisalabad · Online also availableNow accepting consultation requests
Personalised nutrition with Dietitian Hina Manzoor
Nutrition care for your health—and the food you actually eat.
MSc (Hons) in Human Nutrition & Dietetics · Gold Medalist · 7 years’ experience
Consult Dietitian Hina Manzoor for weight management, PCOS / PMOS, diabetes, fatty liver, digestive health, and muscle gain. In-clinic at Revive Wellness, Faisalabad, and online.
One-to-one with Dietitian Hina Familiar, flexible food Online and in-clinic in Faisalabad
Real food. Real routines.Plans shaped around the way you live.
In-clinic & online consultations
Start with your goal
What would you like help with?
You do not need to know the perfect programme before you begin. Choose what matters to you. Dietitian Hina will help you work out where to start.
01
Weight & fat loss
Discuss your weight goals, usual meals, portions, and snacking habits. Plan changes around home-cooked food and your work or family schedule.
Get help with weight loss02
PCOS / PMOS & hormonal health
Nutrition and lifestyle support for PCOS / PMOS, hormonal concerns, and associated insulin resistance. Discuss meal patterns, cravings, and food choices with Dietitian Hina.
Get PCOS / PMOS nutrition support03
Diabetes & prediabetes
Discuss carbohydrate portions, meal timing, and everyday food choices for diabetes, prediabetes, or insulin resistance, alongside your existing medical care.
Discuss diabetes nutrition04
Fatty liver
Work on everyday food choices, weight management where appropriate, and activity habits. Plan changes around your current medical advice and household meals.
Ask about fatty liver nutrition05
Gut & digestive health
Discuss digestive symptoms, eating patterns, and food tolerance without automatically cutting out whole food groups. Get guidance on which changes are appropriate for you.
Discuss your digestive concerns06
Weight gain, muscle & body composition
Plan meals and protein intake around healthy weight gain, strength training, or body recomposition, with food choices that fit your appetite and schedule.
Plan for weight or muscle gain Why Diet Styler
Conflicting food advice?
Get guidance that fits you.
Get clear advice on food choices, portions, and meal timings for your health condition—without giving up every food you enjoy.
A personal starting point
Know what to eat, how much, and when.
Get help with roti and rice portions, cravings, restaurant meals, and family gatherings. Coaching options include practical recipes, grocery guidance, progress tracking, and WhatsApp accountability—confirm the support included in your programme with Dietitian Hina.
Book with Dietitian Hina- Discuss your health concerns
- Plan around home-cooked meals
- Review portions and meal timings
A simple way to begin
What happens after you request a consultation?
Send your request
Choose a service and leave your contact details. Dietitian Hina follows up to confirm your appointment.
Meet Dietitian Hina
Visit the Faisalabad clinic, or meet online, to talk through your needs and routine.
Nutrition Assessment
Dietitian Hina reviews your health history, eating habits, meal timings, and weight goals to identify your nutrition needs and plan suitable changes.
Review at follow-up
If you continue with follow-up support, discuss what worked, what was difficult, and which parts of your plan need adjusting.
Client experiences
What clients say about working with Dietitian Hina.
Selected excerpts from client reviews and messages. These describe individual experiences; results and support arrangements vary by person and programme.
Choose your starting point
Start with a consultation or ask about a nutrition plan.
Not sure which one fits? Book a consultation and choose “I’m not sure yet.” Dietitian Hina will guide you from there.
Initial consultation
Allow 30–60 minutes
Talk through what you eat, what you want to change, and what makes eating well difficult before deciding on a nutrition plan.
- Discuss your usual meals and health goals
- Ask questions about your food choices
- Agree on the next step with Dietitian Hina
Coaching programmes
From PKR 5,000
Choose from 14-day, 30-day, 6-week, or 90-day programmes. The right duration and support depend on your goals.
- Food planning: portions, favourite-food swaps, recipes and groceries
- Everyday situations: cravings, eating out and social events
- Accountability: progress and inch tracking, WhatsApp support
- Lifestyle coaching: sleep, activity and meal routines
Coaching programmes start from PKR 5,000; this is not a standalone consultation fee. Programme inclusions and follow-up frequency vary. Dietitian Hina will confirm your fee and support details before you book.
Practical nutrition, made personal
Meet Dietitian Hina Manzoor
MSc (Hons) in Human Nutrition & Dietetics · Gold Medalist
With 7 years’ experience, Dietitian Hina Manzoor (Diet Styler) offers clinical nutrition and lifestyle support in person at Revive Wellness, Faisalabad, with online consultations also available. Dietitian Hina’s approach starts with your real routine, familiar foods, and goals you can work toward with confidence.
You work directly with Dietitian Hina. Your food preferences, health needs, schedule, and budget help shape your recommendations, with adjustments discussed as your routine and progress change.
7 yearsNutrition & dietetics experience
FaisalabadAt Revive Wellness · Online too
Your routineShapes every recommendation
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Questions before you begin
Good questions are welcome.
Still unsure? Send a consultation request and choose “I’m not sure yet.”
Ask about your goalHow long is a consultation?+
Allow 30–60 minutes to discuss your health concerns, usual meals, and goals with Dietitian Hina. Your appointment time is confirmed after you send a request.
What is included in a coaching programme?+
Coaching can include meal planning, portion and craving management, progress reviews, WhatsApp support, and guidance for groceries and eating out. Choose from 14-day, 30-day, 6-week, and 90-day options. Dietitian Hina will confirm your programme’s fee, follow-up schedule, and inclusions before you commit.
Will I have to stop eating roti, rice, or familiar foods?+
Tell Dietitian Hina which foods you eat regularly, including roti, rice, and family meals. Discuss portions, combinations, and any changes needed for your health rather than assuming all familiar foods must go.
Are consultations available outside Pakistan?+
Yes. Diet Styler accepts online consultation requests worldwide and uses your time zone to coordinate a suitable time.
Which programme should I choose?+
Choose “I’m not sure yet” on the booking form. Dietitian Hina will review your goal and recommend the most suitable starting point.
Is my requested time confirmed immediately?+
No. Your booking is a consultation request. Dietitian Hina will review it and follow up by your preferred contact method to confirm the final time.
Ready when you are
Your healthier routine can start with one conversation.
No payment is taken when you request a consultation.